Spinach and Irkotta Roll Ups

Spinach and Irkotta Roll Ups

Ingredients 250g (1 tub) Benna Light Irkotta 70g fresh chopped spinach 100g shredded mozzarella 50g cooked leeks 2 eggs Puff pastry sheet Salt and pepper Sesame seeds Method In a bowl mix together the spinach, Benna Light Irkotta, 1 egg, mozzarella, leeks, salt and...
Gbejniet Snack Plates

Gbejniet Snack Plates

Ingredients Gbejniet Snack Plate 1 Gbejna Mhawra Parma Ham Green olives Sun dried tomatoes galletti Salami milano Mini salami Edam cheese Gbejniet Snack Plate 2 Gbejna tal-Bzar Gbejna Bajda Salt and pepper galletti Apple Walnuts Seedless...
Pro Milk Smoothies

Pro Milk Smoothies

Ingredients Mix Berries and Avocado Smoothie 1/2 an avocado 170g of frozen berries 2 tbsp honey 1 tbsp chia seeds 350ml Benna Pro Milk 2 tbsps Benna Light Natural Yogurt (do not blend add the yogurt in the glass)   Banana Mango Smoothie 1/2 a banana 170 g frozen...
Green beans and Gbejna Friska Stew

Green beans and Gbejna Friska Stew

Ingredients 2 tbsps Benna Salted Butter Benna Gbejna Friska 1 medium sized onion 1/2 cup of chopped leeks into small pieces 2 medium sized carrots and 2 medium sized potatoes chopped into small pieces 150g chopped green beans 4 tomatoes chopped into chunks 1 tsp of...
Orange and Almond Muffins

Orange and Almond Muffins

Ingredients 100g Benna Light Natural Yogurt 75g melted cold Benna Unsalted Butter 120g plain flour or gluten free flour 100g almond flour 1 tsp baking powder 160g honey or maple 1 tsp vanilla extract Juice and zest from one orange Sliced almonds Instructions In a...