by lukez | 5 Oct, 2024
Ingredients 200g Benna Light Irkotta 500g chicken breast 1 medium sized red onion 3 garlic cloves 50g shredded Parmesan cheese 3 tbsps breadcrumbs 1 tsp lemon and pepper 1 egg Rosemary (optional) Fresh parsley Instructions In a food processor or blender add the...
by lukez | 28 Sep, 2024
Wet Ingredients 2 eggs 120ml Benna Iced Coffee 120ml maple syrup or honey 60ml melted Benna Unsalted Butter 1 tbsp vanilla Dry Ingredients 250g self raising flour 1/2 tsp baking powder 1/2 tsp baking soda 2 tbsp cacao powder Instructions In a bowl mix together the wet...
by lukez | 21 Sep, 2024
Ingredients 300g of Benna Strawberry Yogurt (Full Cream, Light or Lactose Free) 10 medjool dates 75g roasted almonds 50 g roasted cashews 90g oats 4 tbsps strawberry jam 2 tbsps honey Instructions In a bowl add the dates without pits and soak in hot water for 5...
by lukez | 6 Sep, 2024
Ingredients 250g cooked salmon (eg. 20 minutes with olive oil salt and pepper) 180 g cooked rice 2 sticks chopped spring onions 3 tbsps mayonnaise 1 tbsp Worcestershire sauce 1/2 tsp garlic powder 1/2 tsp of lemon pepper 1/2 grated Benna Ġbejna tal-Bżar 1 egg Lemon...
by lukez | 4 Aug, 2024
Ingredients – Fresh Peach, Mozzarella and Prosciutto Salad Benna Fresh Mozzarella (mini portions) Rocket leaves Fresh peach Parma Ham Fresh cherries Olive oil Salt and pepper Ingredients – Tomato Mozzarella Salad Benna Fresh Mozzarella (single portion)...
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